3 Apps for Students to Maintain Well-Being in College

Nothing is more important for a student than taking care of their mental health. With a big pile of homework, terrifying exams, and a lot of other responsibilities, life for a student can get overwhelming.

As a college student, you need support, and one of the ways to get it is to download an application, which is an easy task to do. However, searching for the apps yourself can give you even more stress. First, you need the exact names and then time to test the application and figure out if it’s a good solution.

apps for your well-being in college

Luckily, other people have already created, found, and tested certain applications that can be useful in day-to-day life. There is also assignment help available for a student whenever they are stuck with their homework or feel like they won’t be able to catch up with the deadline by themselves. Utilizing such services and efficient software will help you make progress in your studies and keep calm in any situation.

Intrigued to find out what are the top names of the apps that you could use for your well-being in college? The following list will reveal some of the best ones for you.

1. Calm

Calm is a popular self-care app with a name that speaks for itself. Along with the soothing visuals the application provides, it brings a lot of real-life benefits. It targets reducing anxiety and enhancing the quality of sleep, which is crucial for a student who has a bad habit of staying up late.

It teaches effective stress-managing with practical solutions, such as guided meditations, for example. In fact, it gives access to a whole library of meditation sessions that focus on various themes, from falling asleep to anxiety attacks. Among the other things this app offers are sleep sounds and music, exercises, breathing techniques, and even bedtime stories.

When you log in to the app, it will ask you to pick a specific personal goal:

  • Improve productivity/performance;
  • Get more happiness;
  • Fight anxiety;
  • Practice gratitude;
  • Uplift self-esteem;
  • Enhance sleep quality;
  • Reduce stress.

Thus, you can work on the highest-priority issue and track your progress.

2. Flora

It’s hard to focus sometimes, which causes guilt and anxiety when you try to cram everything in one night. Flora has a solution for that.

It’s an application developed for building a positive relationship with a healthy focus and deadlines. It encourages making real progress by setting timers to stay off the phone and noting clear to-do lists. The green design and nature theme make the atmosphere chill and aesthetically appealing, which gives no chance but to work along with it.

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Moreover, it’s not just a focus app. The concept revolves around a game. You have to spend time studying smartly and growing trees while discovering new plants every day. You can use this app with your friends and even help the environment – how cool is that?

3. Evernote

Many people call Evernote the best note-taking app, and it definitely has a lot of users. The reason for that is the simple interface that allows you to efficiently save, edit, upload, and organize all of your files and create notes on your device.

It’s super convenient because you can sync information on your phone and laptop, as well as integrate third-party applications in it.

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You can leverage Evernote to keep track of the best paper writing services and note all the homework specifications so they don’t get scattered among different places. It’s even possible to pin a certain note to not forget about any of the tasks in progress.

Conclusion

There are times when students simply survive college instead of enjoying it to the fullest. With so much going on, in addition to distractions and mental health issues, it can get quite tough to keep up with the tasks.

Using the applications developed to make a student’s life easier and more enjoyable is one of the best modern solutions accessible to everyone. You could greatly improve your mental health, productivity, and overall well-being if you try out these three apps. So, don’t hesitate to change your life for the better; act on it now!

Recommended Reading: Tips for Balancing Study in College and Other Areas of Life

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About Salman Zafar

Salman Zafar is the Founder of EcoMENA, and an international consultant, advisor, ecopreneur and journalist with expertise in waste management, waste-to-energy, renewable energy, environment protection and sustainable development. His geographical areas of focus include Middle East, Africa, Asia and Europe. Salman has successfully accomplished a wide range of projects in the areas of biomass energy, biogas, waste-to-energy, recycling and waste management. He has participated in numerous conferences and workshops as chairman, session chair, keynote speaker and panelist. Salman is the Editor-in-Chief of EcoMENA, and is a professional environmental writer with more than 300 popular articles to his credit. He is proactively engaged in creating mass awareness on renewable energy, waste management and environmental sustainability in different parts of the world. Salman Zafar can be reached at salman@ecomena.org or salman@bioenergyconsult.com

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