Category Archives: Lifestyle

Midlife Crisis And Environmental Fears: How To Address This Common Worry

By | | , ,
Leave a comment

Fears that relate to the environment are common and valid, as can be many fears related to age or aging. However, if these subjects cause distress that becomes challenging to manage, it may be a sign that it’s time to approach them differently. How might a midlife crisis and environmental fears go together, and how can you address worries that connect to the present and future state of the environment? The Definition of Midlife Crisis First and foremost, what exactly is a midlife crisis? The dictionary.com definition of a midlife crisis is “a period of psychological stress occurring in middle … Continue reading →

How Environment, Stress, and Loneliness Intersect

By | | , ,
Leave a comment

The factors that play a part in the status of our wellbeing are more vast and complex than many of us realize. So often, when we think about what it means to take care of our health or to be healthy, we think of behaviors like physical activity. While it’s true that these factors matter, and while movement and other standard health practices can promote mental health as well as physical health, they don’t always tell the full story or do the whole job when it comes to taking care of ourselves. How might the environment, stress, and loneliness impact … Continue reading →

How Mindfulness Can Support Sustainability

By | | , ,
Leave a comment

Though the two may seem to lack connection, mindfulness and sustainability can actually go hand-in-hand. This may be especially true if you wish to adopt new sustainability practices or change various habits that affect the environment. So, how do they go together, and what can you do if you need help with mindfulness? About Mindfulness To understand how mindfulness can support sustainability, it may be helpful to first define mindfulness as a standalone concept. The American Psychological Association or APA dictionary describes and defines mindfulness as, “awareness of one’s internal states and surroundings.” Mindfulness is a common tool employed in … Continue reading →

How Does The Environment Impact Memory?

By | | , ,
Leave a comment

Many of us know that the environment we are in can affect our health. Factors like access to clean drinking water, air quality, and whether or not we live in a food desert or a safe place to spend time outdoors influence our well-being in many capacities that relate to both the body and the mind. And, according to health.gov, 12 million people who either inhabit or attend work in an unhealthy environment die due to this fact on an annual basis. Poor heart health, breathing problems, and mental health symptoms affiliated with certain conditions are higher risks for those … Continue reading →

A Glance at Waste-Free Economy

By | | , , ,
4 Comments

Growth from trashing the planet was never a clever idea and linear economics has now reached the end of the line. The ‘more is better’ economy does not need to be stimulated to grow nor constrained from growing. It needs to be entirely replaced by ‘positive development’ in which markets work to automatically, systematically make things better both locally and globally. The folly of endless resources extraction, endlessly unmet human needs and endless waste dumping can end. Linear economics can be replaced by ‘circular economics’. Waste-Free Growth Model A switch towards waste-free economy would preserve and regenerate material value and … Continue reading →

5 Reasons How Home Lighting Affects Your Daily Life

By | | , ,
7 Comments

In the days to come, all aspects of our lives will be optimized and digitized, including light and the manner in which we relate to it. Both artificial and natural light has an effect on all life on earth. It does more than act as a source of vitamin D for humans. It enables sight, affects mood and improves overall well-being. If you experiment with light, you can change the manner in which you experience your home. The following are five ways on how home lighting can affect your daily life. 1. Regulating the circadian rhythm Light plays a significant … Continue reading →

Recycled Clothing: 6 Creative Ways To Upcycle Fabric

By | | , ,
Leave a comment

Whether you’re an avid recycler or not, chances are you’d have quite a lot of fabrics from old clothing with you. For the clothing pieces which are still wearable to re-sell or donate, you may have given those away already. Although, for those that can’t be worn as shirts anymore, that’s where fabric scraps come into play. Fabric scraps can still have a brand-new life to them, so don’t throw them away. With a few crafty tricks here and there, you can make better use out of those fabric pieces. Hence, read more for some of the best ideas for … Continue reading →

10 Ways Seniors Can Save Money by Green Living

By | | , ,
4 Comments

Anyone could save money by adopting green living practices. Seniors have an even higher chance of leading a more economical and fulfilling life in their retirement. Leading an eco-friendly lifestyle can help seniors to save a significant amount of precious money. The lifestyle options suggested for a green living will not suffocate you. They will still allow you to lead your life usually. Your life will significantly improve. Here are 10 easy green living tips for seniors to save money, conserve natural resources and thus lead a more satisfying life: 1. Save Energy Keep your crawl spaces and attics insulated … Continue reading →

5 Ways To Become A Conscious Consumer

By | | ,
Leave a comment

In recent years, an increasing number of individuals have become more aware of what is known as conscious consumerism and have begun to practice it. People’s shopping decisions are impacted by their desire to positively contribute to economic, environmental, and social movements when they are aware of consumers. As a result, the work of many sectors to protect the environment and improve the living conditions of the economically and socially downtrodden will be aided. Simply said, aware customers, are increasingly purchasing firms that wish to make a difference and safeguard the planet’s, animals’, and employees’ well-being across many social sectors. … Continue reading →

Top 5 Ways to Reduce Your Plastic Footprint

By | | , ,
7 Comments

With recent reports on the staggering amount of plastic waste floating in our oceans, rivers and lakes, it is high time we start doing something about this problem. Recycling is good, but for many reasons, it is not the answer to the global plastic pollution. We must all learn how to reduce the amount of plastic waste we are producing in the first place. Here are my five favorite ways to reduce your personal plastic footprint. 1. Bring Your Own Bag Billions of plastic shopping bags are used worldwide every year. Shops give them out for free to their customers, … Continue reading →

Smart Home Solutions to Build a Better Tomorrow

By | | , ,
1 Comment

Before homeowners knew how connected smart homes would start working successfully, the prototypes shown seemed complicated and far-fetched. Thankfully, building a futuristic smart home in the modern day isn’t as overwhelming or intimidating as it seemed in the yesteryears. It is important that you pick and choose features that match your needs and your budget. This, therefore, means that you do not have to view the project as an all-or-nothing situation. Here is a rundown of some of the most futuristic solutions you could implement in your dream home today. 1. Voice-Controlled Smart Speaker All smart speakers are powered by … Continue reading →

How To Score Deals When Shopping For Eco-Friendly Essentials

By | | ,
1 Comment

Shopping for green and sustainable products is a great initiative you can do to be a more responsible citizen. With so many products on the market today that harm the environment and deplete natural resources, the damage done to the planet is getting worse. However, while many individuals would want to do their part to minimize this damage, they might find it challenging to use green products. Organic materials and other natural products usually have higher price tags. This could be why many industries use unnatural ingredients, chemical compounds, and other more affordable materials that are unfriendly to the environment … Continue reading →