Everyone is striving to exhibit beauty on the outside by donning expensive clothing, hairstyles, makeup, jewelry, and anything else that could add an extra touch of elegance. But, did you know that there is a deeper beauty than the external beauty we run after? Radiance is an aspect of beauty that resonates from the inside. It’s not about having a perfect face, body, or image. Radiance is more awe-inspiring than the regular beauty everyone is chasing after. It’s actually the light that shines from our hearts.
So, how can one experience this magnificent form of beauty? Here are a few ways you can love the environment and radiate a more beautiful you.
Be Mindful of Mother Earth
There is overwhelming evidence that being mindful of the environment can help people reconnect with nature and appreciate every gift that the earth has to offer. Actually, many people suffer deeply without even knowing it. They tend to cover up their suffering by being absorbed in busy lifestyles. The truth is; they are simply alienated from Mother Nature.
The practice of mindfulness enables you to touch Mother Earth within your body and help you heal. So, as the people heal, the earth heals as well. This insight can be practiced by anybody and the overall enlightenment goes a long way in ensuring collective awakening. Everyone should be aware that the earth and its inhabitants are endangered.
Mindfulness boils down to simple everyday life activities like taking a cup of tea. Your life can be totally transformed if you truly devote your attention to it. Enjoy the tea by slowly savoring it. Be fully present in the cup instead of being carried away by life’s sorrows, fears, work, past, or even your future. Be available for life.
True Beauty is Reflected in the Soul
The true beauty of a woman is reflected in the soul. The caring that she seamlessly gives and the passion she shows both emanate from deep within. These are the inner qualities of a woman that make her radiant. Compassion, kindness, love, and decency are just some of the qualities that the soul produces. You can read The Inner Body Chapter from The Power Of Now Summary by Self Development Secrets, which discusses how you can feel the aliveness inside of your body.
So, why is there so much emphasis on the outside look? Women are harshly judged on how they look regardless of their age. There is always something that is wrong and needs to be fixed, and many women fall to the unrealistic expectations marketed to them by the world. It’s a continuous cycle of change, and when you manage to change one, you’ll be told there is something else you need to fix to become even more attractive. So, women are often shut off from their true selves and waste their time and energy chasing empty demands.
How Nature Impacts Our Well-being
Research indicates that our environment can improve or worsen our stress levels, which by extension impacts our bodies. Anything you see, hear, or experience at any time is changing not just your mood, but the way your immune, nervous, and endocrine systems work. Stressful situations can cause you to feel sad, anxious, or helpless, which in turn elevate your blood pressure, muscle tension, and heart rate. A pleasing environment, on the other hand, reverses all that.
Humans often find nature pleasing, and that’s why you should spend more time with Mother Nature. Even simple viewing of nature scenes will reduce anger, stress, and fear and enhance a pleasant feeling. Nature has a way of reducing mortality and improving the overall well being.
Caring For The Environment Brings Out Your Inner Beauty
The earth is naturally endowed with beauty. You may not live close to forests or parks, but a mere act of bringing a plant home can create unmatched beauty to your home. By creating beauty in your environment, it reflects on your true beauty that glows from within. Furthermore, Mother Nature brings a whole pack of healing effects. For instance, fragrant jasmine is believed to attract more love and wealth to your home while every plant helps purify the air around your home.
Don’t get overly frustrated when you wake up one morning and don’t feel on top of the game. Once in a while, life will bring its fair share of frustrations and that should stop you from walking out with your head high. Look straight in the mirror and focus on what you truly love. Spending time thinking about the positive gifts of life reinforces the beauty attributes and help them radiate out into the world.