Category Archives: Health

The Vital Role of the Environment in Inclusive Mental Health

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Everyone in this world has a story. With diverse backgrounds and different privileges, we all have an abundance of factors that influence our well-being for better or for worse, and in both physical and mental wellness spaces, it’s important to keep these things in mind. One of those factors is the environment that we live in. So, how exactly does the environment play a role in inclusive mental health, and how can we bridge the gap for those disproportionately affected by environmental impacts? Defining Inclusivity First, let’s talk about inclusivity and discuss what it means for mental health. The definition … Continue reading →

The Environmental Risks of Improper Medicine Disposal

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With more people leaning on prescription medication to fix their diseases and ailments, it becomes an issue when they don’t know how to properly dispose of it. During 2015-2016, it was proven that just under half of the population of America had used prescription drugs in the past 30 days. Many people tend to just forget about their prescription medication which leaves it available for children to find accidentally. However, others will casually throw away their drugs or flush them. The result of this can have an awful impact on the environment. This is why we must understand how to … Continue reading →

How Home Lighting Affects Your Daily Life

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In the days to come, all aspects of our lives will be optimized and digitized, including light and the manner in which we relate to it. Both artificial and natural light has an effect on all life on earth. It does more than act as a source of vitamin D for humans. It enables sight, affects mood and improves overall well-being. If you experiment with light, you can change the manner in which you experience your home. The following are five ways on how home lighting can affect your daily life. 1. Regulating the circadian rhythm Light plays a significant … Continue reading →

How Loving the Environment Radiate a More Beautiful You?

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Everyone is striving to exhibit beauty on the outside by donning expensive clothing, hairstyles, makeup, jewelry, and anything else that could add an extra touch of elegance. But, did you know that there is a deeper beauty than the external beauty we run after? Radiance is an aspect of beauty that resonates from the inside. It’s not about having a perfect face, body, or image. Radiance is more awe-inspiring than the regular beauty everyone is chasing after. It’s actually the light that shines from our hearts. So, how can one experience this magnificent form of beauty? Here are a few … Continue reading →

Why Eco-Friendly Cars Are Important?

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The transport sector is the largest source of greenhouse gas emissions for many countries. The biggest reason why is because of the conventional car, as vehicles account for over half of the emissions from the transportation sector. Your typical car emits carbon dioxide and many other harmful chemicals that are hurting the environment and human health. This makes driving the right vehicle more important than ever. Driving an eco-friendly vehicle is a great way to help human health and the environment. A green vehicle releases less harmful chemicals into the air, as it emits low carbon compounds when running. Find … Continue reading →

What is a Healthcare Reimbursement Plan – Explained

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Healthcare Reimbursement Plan or HRA are reimbursements offered by an employer to their employee for health expenses claims. They are an alternative traditional group healthcare plan. Healthcare reimbursement plans are different because the employer covers health expenses by offering a certain allowance amount instead of choosing a “one-size-fits-all” group health insurance. A healthcare reimbursement plan can provide an employee with an allowance for medical expenses that includes insurance premiums. How Do They Work? Healthcare reimbursement plans require some legal documentation to be constituted as a formal arrangement.  They are also subject to complex federal regulations which need to be fulfilled … Continue reading →

Can Nature Be A Tool For Those With Personality Disorders?

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Personality disorders are more common than one might expect. While we don’t have the exact number, statistics looking at the past-year prevalence of personality disorders among adults from 2001-2003 found that 9.1% of the population experienced a personality disorder when the data was taken. But, what exactly are personality disorders? How are they treated, and can nature be used as a tool for those who are struggling with personality disorders and other concerns? What Are Personality Disorders? To start, what are personality disorders? Personality disorders are characterized by ongoing patterns of maladaptive behavior, affect, and cognition. Every personality disorder has … Continue reading →

How Love for Nature is a Blessing for Mental Health Patients

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A love for nature and outdoor activities is a common trait that people in the world bond over and share. We know that nature can be fun and freeing, and time spent with nature is something a lot of people look forward to, but can it support your mental health? The answer is “yes.” So, what are the mental health advantages of nature, and how can a love for nature support clients who are struggling with their mental health? Mental Health Advantages of Nature Here are some of the ways that nature can help mental health: 1. Reduced stress We … Continue reading →

The Health Impacts of Drinking Contaminated Water

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Drinking dirty or contaminated water causes numerous health problems, all of which one should be aware of. The contamination of water sources can start from the main water sources such as city water supplies, rivers, streams, and lakes, or well water supplies. Moreover, the main water source such as groundwater might get contaminated from toxic chemicals found underground, such as fluoride or arsenic, if the water is not filtered properly. Furthermore, contamination can occur from something as dangerous as a badly designed hazardous waste site or industrial site, exposing the water to numerous dangerous chemicals. As previously mentioned, contaminated water … Continue reading →

8 Indoor Plants That Improve Air Quality And Health

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Indoor plants are wonderful for beautifying homes, offices, and other indoor settings. Furthermore, many can enhance air quality by removing harmful chemicals. In turn, people’s health can be improved. In this article, we’ll look at eight plants that can turn your indoor space into a haven of cleaner air and optimal well-being. But first, let’s briefly explore the impact of poor air quality on health. The Impact of Indoor and Outdoor Air Quality on Health Indoor and outdoor air quality significantly affects health. Poor indoor air, often from dust, mold, toxins, and volatile organic compounds (VOCs), can lead to respiratory … Continue reading →

السلامة الإحيائية في تونس .. في انتظار صدور القانون

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تخطط وزارة الزراعة الأمريكية، وفق تقرير صدر في نهاية فبراير 2017، إلى زيادة صادراتها من فول الصويا إلى تونس “لتلبية الطلب المتزايد منه في قطاع الصناعة”، وهو منتج في غالبيته العظمى معدل وراثيا. ونظرا لافتقاد تونس في الوقت الحالي لأي تشريع وطني بشأن الكائنات المعدلة وراثيا، فمن المتوقع أن تزداد واردات هذا المحصول حتى أفق عام 2025. وفي خضم النقاش الحاصل حول الهندسة الجينية لا يعلم التونسيون الكثير حولها، فقد كشفت دراسة شملت عينة من 2000 شخص من بينهم 16 شركة صناعية و94 فلاحا و100 شخصية فاعلة في عدة قطاعات و18 جمعية، وعرضت نتائجها خلال أيام التنوع البيولوجي سنة 2015 … Continue reading →

Health Monitoring With a Vegetarian Diet: Key Blood Tests

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A vegan diet can become a great contributor to your overall health condition. Eating too much meat can raise your cholesterol and lead to obesity. While a vegan diet can have a lot of health benefits. Studies show that a plant-based diet full of essential nutrients, vitamins, and minerals can lower your risk of chronic conditions like heart disease, diabetes, obesity, and some cancers. This type of diet usually has less saturated fat and cholesterol, and more fiber, which helps with healthy digestion and weight management. However, there are some risks associated with a vegan diet. Humans are used to … Continue reading →