The Spiritual Benefits of Ramadan Fasting

Our environment is more than trees, water, land, and air. It is a sense of peace, an understanding of our place in our society. It sustains our satisfaction in life and our interest in caring for the life around us. Recognizing the sustaining forces that make up our environment sometimes requires a time of deep introspection. Few practices in the human repertoire can guide us to deep introspection like the profound practice of fasting in the holy month of Ramadan. For one full month in every year, fasting is required for Muslims all over the world. The day-long fasting process in … Continue reading

Why Sustainable Weight Loss Matters

In a world that’s always running on caffeine and shortcuts, weight loss gets sold like some magic hack. Lol. “Just follow this trendy diet, pop that miracle pill, or push yourself through extreme workouts, and boom! You’ll wake up looking like a fitness influencer.” But let’s be real, that never happens. Instead, you end up exhausted, frustrated, and right back where you started, maybe even worse off. And here’s the part no one talks about: these so-called “solutions” aren’t just bad for you, they’re bad for the planet too. Think about it, fad diets push unsustainable food trends, weight-loss products … Continue reading

Cleanliness is Next to Greenliness

There are usually many objectives of cleaning a home or office and the things in it. One of them is to achieve a certain level comfort and freshness while the other is to maintain the aesthetic appeal of the space around. However, when it comes to choosing the right cleaning products and technologies, it is important and beneficial to go the eco-friendly way. Many manufacturers, in a bid to reduce their carbon footprint, are striving to come up with cleaning products that are made from environmentally-friendly ingredients. Such products are not only safer or less toxic to use, but also … Continue reading

Climate Change Impacts on Public Health: Perspectives for Arab World

Climate change is not only affecting the economies of Arab world but also having detrimental impacts on the very fabric of society, through threats to public health and livelihoods. Climate change in the Arab world is also exacerbating social inequalities, hitting the rural poor the hardest. This is not a reason for complacency amongst the wealthy urban classes. Basic humanitarianism aside, history suggests that physical hardships can breed wider unrest: a body of evidence suggests that poor harvests caused by a major Icelandic volcanic ash cloud in 1783 triggered no less an event that the French Revolution. Extreme weather events … Continue reading

الصحة المناخية – مصطلح جديد وضرورة

لا ادري ان يصح إطلاق تعبير ” الصحة المناخية” لكنني استوحيته من دراستي الجامعية حيث تخصصت بالصحة البيئية ومن بعدها ماجستير العلوم البيئية. فكما ترتكز الصحة البيئية على دراسة تأثير البيئة على صحة الإنسان وتأثير الإنسان على البيئة. فإن ايضا الصحة المناخية أعني بها تأثير التغير المناخي على صحة الإنسان وعلاقة الإنسان بتغير المناخ. يؤثر تغير المناخ على نوعية مياه الشرب والمأوى الآمن وكمية الغذاء ونقاوة الهواء وفي نفس الوقت إن زيادة تلوث الهواء يؤدي إلى زيادة حدة تغير المناخ. وتأثير المناخ على الصحة يختلف بين البلدان والبلدان النامية والجزر هم الأكثر تأثرا والأقل قدرة على الاحتمال. حسب منظمة الصحة … Continue reading

Environmental and Health Impacts of Asbestos

Asbestos is an infamous building and construction material that gained popularity in the 20th century due to its fire-resistant properties. Asbestos’ first commercial mine was opened in 1879 in Quebec province, Canada. It took several years of production and consumption of this material in several parts of the world before its health and environmental hazards were discovered. Australia was one of the heaviest global consumers of asbestos in the 1980s with most of the materials being imported into the country from Canada and South Africa. The use of the material didn’t stop until a national ban was announced on December … Continue reading

4 Factors On How You Can Select The Best Health Insurance

Having health insurance coverage is non-negotiable in a post-Covid world. The rising cost of healthcare is a reality that we can’t ignore anymore and health coverage is essentially a safeguard to ensure that we have access to the best of medical care at all times, no matter the cost. The best health insurance policies are designed to offer you more than basic health coverage and give you access to much more in terms of overall benefits at an affordable premium. In this article, we will look at a few pointers that should help you select the best health coverage and also … Continue reading

The Essentials for Every Pathology Lab You Must Know

Pathology is a specialized area of medicine that is concerned with the origins and causes of disease. If you are considering opening up a pathology lab, you will need the right equipment. Without high-quality medical machinery, you risk getting inaccurate and unreliable results. Error-ridden results can be detrimental in a pathology lab. It could lead to the wrong diagnosis and, therefore, the wrong treatments being administered. Of course, you’ll also need a great team of staff, but that’s a subject for another article! Here, we’re going to the key pieces of equipment that you’ll need for your pathology lab. 1. … Continue reading

Environmental and Public Health Benefits of Tire Recycling

It is estimated that there are more than a billion passenger vehicles in the world. Imagine the number of tires that will be eventually disposed of. In the United States alone, an estimated 300 million tires are discarded every year. Where do you think those tires would end up? With the size, volume, and inherent durability of tires getting rid of them is no walk in the park. Fortunately, tire recycling has made substantial improvements in the past several years thanks to innovative technologies. The next time you are to replace your car tires, make it a point to recycle … Continue reading

The Harmful Impacts of Tire-Burning Kilns

Decorative arts such as woodworking, weaving as well as ceramics and other pottery have a long and honored tradition.  In fact, some of the earliest examples of pottery originated from the Middle East from the time of 6500 BC. In order to meet the ceramic industry’s high energy demand, much of the developing world, MENA in particular, is resorting to cheaper alternatives such as fueling kilns by burning tires and other harmful materials. Though modern technology has led to clean and efficient kiln usage in the developed world, these options come with a high price tag when referring to industrial … Continue reading

How Environment, Stress, and Loneliness Intersect

The factors that play a part in the status of our wellbeing are more vast and complex than many of us realize. So often, when we think about what it means to take care of our health or to be healthy, we think of behaviors like physical activity. While it’s true that these factors matter, and while movement and other standard health practices can promote mental health as well as physical health, they don’t always tell the full story or do the whole job when it comes to taking care of ourselves. How might the environment, stress, and loneliness impact … Continue reading

How Does The Environment Impact Memory and How to Protect Your Memory?

Many of us know that the environment we are in can affect our health. Factors like access to clean drinking water, air quality, and whether or not we live in a food desert or a safe place to spend time outdoors influence our well-being in many capacities that relate to both the body and the mind. According to health.gov, 12 million people who either inhabit or attend work in an unhealthy environment die due to this fact on an annual basis. Poor heart health, breathing problems, and mental health symptoms affiliated with certain conditions are higher risks for those living … Continue reading