The factors that play a part in the status of our wellbeing are more vast and complex than many of us realize. So often, when we think about what it means to take care of our health or to be healthy, we think of behaviors like physical activity. While it’s true that these factors matter, and while movement and other standard health practices can promote mental health as well as physical health, they don’t always tell the full story or do the whole job when it comes to taking care of ourselves. How might the environment, stress, and loneliness impact … Continue reading →
A love for nature and outdoor activities is a common trait that people in the world bond over and share. We know that nature can be fun and freeing, and time spent with nature is something a lot of people look forward to, but can it support your mental health? The answer is “yes.” So, what are the mental health advantages of nature, and how can a love for nature support clients who are struggling with their mental health? Mental Health Advantages of Nature Here are some of the ways that nature can help mental health: 1. Reduced stress We … Continue reading →
Are you looking for love but having trouble finding people who share your environmental values? If so, there’s good news – there are a lot of people out there in the world, and most likely, there are others out there who want the same things you do. The question is, how do you find those people? How To Meet People Who Share Your Passion and Values Here are some steps to take to meet people who share your passion and values related to the environment, lifestyle, relationships as a whole, and more: 1. Know your needs and wants First, you’ve … Continue reading →
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.