كيفية التجنب من شرب المعادن الثقيلة؟

تظهر المعادن الثقيلة بشكل طبيعي في البيئة المحيطة بنا. لذا فهي ليست من المواد التي نريدها في أجسامنا. ينتج عن كل من المعادن الثقيلة الشائعة تفاعلات مختلفة داخل الجسم. في بعض الحالات قد تساهم بعض المعادن بالتسمم أو بعض الأمراض. إليكم ما نحتاج معرفته عن المعادن الثقيلة وكيفية تجنب شربها. الأعراض التي تسببها المعادن الثقيلة إن وجدت في ماء الشرب ليس من السهل دائمًا معرفة ما إذا كان لديكم معادن ثقيلة في مياه الشرب. تتراوح الأعراض المتعلقة بوجود كميات من المعادن الثقيلة من خفيفة إلى شديدة ، فهي تميل إلى التطور ببطء بمرور الوقت. تشمل بعض الأعراض الشائعة المرتبطة بالتعرض … Continue reading

Starvation in Poor Countries – A Pandemic Deadlier than Covid-19

The world has been propelled on a fast track journey of dealing with Covid-19 across the developed world where the pandemic has created chaos and mayhem of astounding proportions. The faint light that gave hope was the fact that this was happening in the developed regions of the globe where people do have access to health services, adequate housing, well stocked warehouses, communications networks, financial assets and funds (even if diminishing under economic stress), and so forth. Now Covid-19 has reached into the areas which the learned persons write of as informal settlements. The Onslaught on Vulnerable Masses Let us … Continue reading

All You Need to Know About Climate Change and Public Health

Anthropogenic climatic change is adversely affecting our health which is becoming more severe with each passing year. As per conservative estimates, climate change causes more than 150,000 additional deaths per year. Climate change is threatening public health in general. The population of developing countries, arid regions, coastal areas, mountains and Polar regions are the most exposed to experiencing negative health effects associated with climate change. Children and elderly, especially in poor countries, are the most vulnerable groups. Useful Resource: 8 Majors If You Want to Help the Public Heat Wave Researches confirm that the average temperature will increase in the Middle East … Continue reading

Preparing Your Home for Living with Disability

Preparing a home for living with a disability is not as easy as you think. It requires various considerations to ensure mobility and safety. It is always important to consider the condition of your loved one before setting up your home. Experts recommend different tips for preparing your home for living with a disability. It is also worth investing a little bit on some features of your home such as lighting, doors, acoustic, floor and aesthetics. These features need specific refinement to make your home more accessible and friendly for people with disabilities. These are a few ways to prepare … Continue reading

Signs You May Have Asbestos in Your House

If you’re buying a home or doing some makeover, you need to be careful about the presence of asbestos on the walls and other surfaces. Asbestos refers to a mixture of naturally-occurring minerals that are used in building materials. However, the use of this mineral is curtailed because exposure to it can lead to a variety of severe diseases. While your naked eye can’t see asbestos due to its colorless and odorless nature, there are ways to determine whether your home is contaminated with this toxic mineral. Keep reading this article to learn a few signs that can indicate the … Continue reading

كورونا – درس مطلوب فهم بعده البيئي

العالم يحتفل بيوم الأرض العالمي للعام 2020م في ظروف إستثنائية بالغة التعقيد تعيش واقعها الصعب البشرية بسبب جائحة الوباء كورونا وما رافقها من منعطفات خطيرة أكدت على مؤشرات العلاقة غير الموزونة مع النظام البيئي لكوكب الأرض وبعدها الكارثي على الأمن الصحي والبيئي للإنسانية، وبعثت المنعطفات الكارثية رسائل تدعو البشرية للإستفاقة من غفوتها وتبدأ في إعادة حساباتها ومراجعة مواقفها وعنادها التي كانت حتى مرحلة قريبة ترفض التراجع عن خططها الاقتصادية والصناعية المدمرة لكوكب الأرض. جائحة الوباء كورونا سجلت رسائل مهمة في منظومة الأمن الإنساني المرتبطة بمتطلبات الأمن البيئي والاقتصادي والغذائي للبشرية، وتلك الرسائل تؤكد على الضرورة الإستراتيجية في مراجعة مناهج الاستغلال … Continue reading

Impact of COVID-19 on Slums and Informal Settlements

An estimated one billion people across the globe live in slums or informal settlements. As much of the world is already braced and battling with coronavirus crisis, there are others perplexed as to how this one billion people can possibly deal with the current pandemic. The general recommendations to global population are to wash your hands with soap and water for 20 seconds, if sick to self-isolate, and when out and about to practice social distancing of keeping 2 meters away from other persons. Three simple directives or are they? How feasible are these recommendations for people living in informal … Continue reading

Is Lockdown a Viable Option to Control the Coronavirus in Africa?

The African nations have had plenty of recent infectious disease outbreaks such as HIV and Ebola to learn ways of tackling an epidemic. Therefore, they might be better equipped in mental fortitude to handle the current coronavirus crisis. One significant factor that the African people are aware of is that the communities must be actively involved in responding to the virus outbreak. Some nuggets of truth already learnt from previous experience with infectious diseases is that the outbreaks can be released differently in different communities and environments. This is in part due to the social conditions of the people concerned. … Continue reading

Impact of School Closure on Marginalized Children

We are seeing schools close as a protective measure of reducing the potential exposure to the coronavirus across the globe. This is due to the fact that schools could be a major source of transmission from one child to another child within a classroom, from one classroom to the whole school, to within the families and the greater community. And all at a very speedy rate of transmission of Covid-19. The action of closing schools is an acceptable move in the more developed sectors of the global community as children tend to all have access to the internet, and in … Continue reading

Water Pollution Worries in Developing World

Water pollution has become a major concern worldwide, especially in developing countries where around 3.2 million children die each year as a result of unsafe drinking water and poor sanitation. Access to adequate wastewater treatment facilities in the developing countries is very limited. For example, only 209 of India’s 3,119 towns and cities—less than one in ten—have even partial sewage systems and treatment facilities. As a result water bodies in developing nations are often used as open sewers for human waste products and garbage, which is evident at the Ganges River in India which receives over 1.3 billion liters of domestic waste, … Continue reading

فيروس كورونا: فرصة لإعادة النظر

لطالما اعتقدتُ أنّ ما من شيءٍ يحدثُ دون أن يحمل في طياته رسالة ما، إما أن تكون عامة لفئات كثيرة،  أو خاصة لأشخاصٍ معنيين بها، لعقودٍ طويلةٍ بقي الإنسانُ يؤدّي أعماله ومهامه بكفاءةٍ عالية، لكن هل فعلًا كان يبلي بلاءً حسنا في نهاية المطاف؟ بالرجوعِ للأثرِ البيئيّ لمختلفِ الممارسات التنمويّة في مختلفِ القطاعات نجدُ انتهاكًا كبيرًا للبيئة بوتيرة متسارعة، وعلى مر السنوات تكدّست كميات كبيرة من الملوّثات في بيئاتنا بكل مكوناتها، إضافة إلى استمرارنا غير المبرر في ظلّ هذا التطور الهائل الذي وصلنا إليه نكون قد وقّعنا وثيقة دمار كوكبنا بشكلٍ علنيّ وفي وقتٍ قريب جدًّا خاصة بعد التغيّر المناخيّ … Continue reading

Post-Coronavirus World: Human Development Re-defined

Like many of you around the globe, I have been adjusting with the exigencies of the spread of COVID-19, both personally and professionally. The crisis is rejuvenating human traits and values from various angles. Self-care, life balance, personal development, helping others, and considering the environment are just a few of many values and principles that are boiling down these days. Let’s take environmental values as an example with the several statements issued lately about the potential impact of Coronavirus on some of the hot green issues of today, Climate Change and Biodiversity. A few questions come to mind – though … Continue reading