The Impact of Natural Environment on Your Mental Health

Many of us spend our workdays indoors under fluorescent lights with little to no contact with the natural world. As nice as it sounds to get some fresh air or take a walk after work, the thought of it can be exhausting, particularly when the couch is beckoning you home after a long day. But spending too much time indoors is not good for your health, and a growing stack of research has revealed the numerous benefits that being in nature has for your physical and mental well-being.   How your environment affects your mental health In our Western and … Continue reading

The Spiritual Benefits of Ramadan Fasting

Our environment is more than trees, water, land, and air. It is a sense of peace, an understanding of our place in our society. It sustains our satisfaction in life and our interest in caring for the life around us. Recognizing the sustaining forces that make up our environment sometimes requires a time of deep introspection. Few practices in the human repertoire can guide us to deep introspection like the profound practice of fasting in the holy month of Ramadan. For one full month in every year, fasting is required for Muslims all over the world. The day-long fasting process in … Continue reading

Green Ways to Prevent Pests from Entering Our Homes

Pests are universally considered as undesirable and unwanted housemates. This is rightfully so because not only do pests partake in your food uninvited, they also leave destruction in their wake and they are dangerous vectors of diseases. Termites leave the most significant amount of destruction among household pests. Termites can wreck entire rooms if left uncontrolled. Some pests like mosquitoes, ants, bed bugs and ticks just hang around in your house to cause pain and discomfort. Rats, mice, flies and cockroaches not only steal or freeload on your food items, they spoil food or leave undesirable traces of their bad … Continue reading

Cleanliness is Next to Greenliness

There are usually many objectives of cleaning a home or office and the things in it. One of them is to achieve a certain level comfort and freshness while the other is to maintain the aesthetic appeal of the space around. However, when it comes to choosing the right cleaning products and technologies, it is important and beneficial to go the eco-friendly way. Many manufacturers, in a bid to reduce their carbon footprint, are striving to come up with cleaning products that are made from environmentally-friendly ingredients. Such products are not only safer or less toxic to use, but also … Continue reading

The Dangers of Asbestos

The use of asbestos has been a widespread issue that continues to impact countries on a global scale. As a favored material used in buildings and construction projects throughout the 20th century, asbestos held an incredible appeal as a mineral known for its heat and fire resistant properties. For decades, this substance was synonymous with manufacturing and development. However, it was soon discovered that once asbestos was disturbed or damaged, the fibrous material could have a fatal effect on those that came into contact with it. Asbestos in the United States Despite its known dangers, asbestos continues to pose a … Continue reading

The Challenges of Public Health and Environmental Stability

The environment and the climate are all part of our daily life. We live and interact with the environment and the climate also influences our lives by moderating and impacting our environment. Regardless of which continent one focuses one, the concerns are similar across the globe. Many, many people across the globe live off the land. A large portion of the global population is totally dependent on agriculture and livestock farming. We call this subsistence farming. Regardless of nomenclature, these lives are hinged to and dependent on farming in an environment that is rapidly changing as the temperatures rise and … Continue reading

Climate Change Impacts on Public Health: Perspectives for Arab World

Climate change is not only affecting the economies of Arab world but also having detrimental impacts on the very fabric of society, through threats to public health and livelihoods. Climate change in the Arab world is also exacerbating social inequalities, hitting the rural poor the hardest. This is not a reason for complacency amongst the wealthy urban classes. Basic humanitarianism aside, history suggests that physical hardships can breed wider unrest: a body of evidence suggests that poor harvests caused by a major Icelandic volcanic ash cloud in 1783 triggered no less an event that the French Revolution. Extreme weather events … Continue reading

الصحة المناخية – مصطلح جديد وضرورة

لا ادري ان يصح إطلاق تعبير ” الصحة المناخية” لكنني استوحيته من دراستي الجامعية حيث تخصصت بالصحة البيئية ومن بعدها ماجستير العلوم البيئية. فكما ترتكز الصحة البيئية على دراسة تأثير البيئة على صحة الإنسان وتأثير الإنسان على البيئة. فإن ايضا الصحة المناخية أعني بها تأثير التغير المناخي على صحة الإنسان وعلاقة الإنسان بتغير المناخ. يؤثر تغير المناخ على نوعية مياه الشرب والمأوى الآمن وكمية الغذاء ونقاوة الهواء وفي نفس الوقت إن زيادة تلوث الهواء يؤدي إلى زيادة حدة تغير المناخ. وتأثير المناخ على الصحة يختلف بين البلدان والبلدان النامية والجزر هم الأكثر تأثرا والأقل قدرة على الاحتمال. حسب منظمة الصحة … Continue reading

Are Toxic Chemicals Harming Me At Work?

Toxins found at work are poisoning us and ending lives on a global scale. A 2018 United Nations report stated that “one worker dies at least every 30 seconds from exposure to toxic industrial chemicals, pesticides, dust, radiation, and other hazardous substances.” In addition, workplace-related diseases, such as lung cancer linked to inhaling carcinogens on the job, “account for around 86% of all premature death.” Toxins in the workplace can cause “debilitating and fatal lung diseases, neurological disabilities, and reproductive impairments such as infertility and inability to carry a pregnancy to term,” the UN report said. Given the deadly nature of toxic chemicals, minerals and … Continue reading

Environmental and Health Impacts of Asbestos

Asbestos is an infamous building and construction material that gained popularity in the 20th century due to its fire-resistant properties. Asbestos’ first commercial mine was opened in 1879 in Quebec province, Canada. It took several years of production and consumption of this material in several parts of the world before its health and environmental hazards were discovered. Australia was one of the heaviest global consumers of asbestos in the 1980s with most of the materials being imported into the country from Canada and South Africa. The use of the material didn’t stop until a national ban was announced on December … Continue reading

5 Benefits of Lowering Your Home Temperature For Energy Savings

Everybody loves coming home to a comfortable temperature. Your personal definition of the perfect “room temperature” depends more than anything else on your personal preferences. Be aware, though, that that comfort can cost. Heating and cooling typically account for a full half of your home’s energy costs – they consume more electricity than lighting, appliances, and electronics all put together. This is why monitoring your temperature is important according to Temperaturesensei Wouldn’t you like to cut that expense without compromising on comfort? It’s easier than you think! Surveys show that over half of us use inefficient thermostat settings that waste … Continue reading

4 Factors On How You Can Select The Best Health Insurance

Having health insurance coverage is non-negotiable in a post-Covid world. The rising cost of healthcare is a reality that we can’t ignore anymore and health coverage is essentially a safeguard to ensure that we have access to the best of medical care at all times, no matter the cost. The best health insurance policies are designed to offer you more than basic health coverage and give you access to much more in terms of overall benefits at an affordable premium. In this article, we will look at a few pointers that should help you select the best health coverage and also … Continue reading