Environmental Therapy as an Emerging Therapeutic Method
Environmental therapy is a therapeutic tool aimed at treating both physical health and mental health issues by detoxifying the body. The basic idea behind environmental therapy, also known as ecotherapy, is that the human beings are connected to the natural environment and are influenced by the changes taking place in the external environment due to the presence of environmental toxins. Detoxification of the body through outdoor activities is the mainstay of environmental therapy. Spending time in nature can have profound effects on emotional regulation and stress reduction,” explains Rod Mitchell, a psychologist at the specialized counselling clinic Emotions Therapy Calgary. “While … Continue reading