How the Environment Affects Your Mental Health: Why You Should Spend More Time in Nature

Many of us spend our workdays indoors under fluorescent lights with little to no contact with the natural world. As nice as it sounds to get some fresh air or take a walk after work, the thought of it can be exhausting, particularly when the couch is beckoning you home after a long day. But spending too much time indoors is not good for your health, and a growing stack of research has revealed the numerous benefits that being in nature has for your physical and mental well-being. How your environment affects your mental health In our Western and modern … Continue reading

Muslims and the Environment: A Mischance

The detachment of the modern-day man from the environment can be attributed to the desacralization of nature, and the modernist destitution of the inner state of the soul which, according to the scholar Seyyed Hossein Nasr in ‘Man and Nature’, accounts for the phenomenon of the ‘prostitution of nature’: “For modern man, nature has become like a prostitute ─to be benefited from without any sense of obligation and responsibility toward her.” Eradication of Natural World Mankind has surrounded itself with square walls and barren concrete structures for the sake of creating this artificial industrial world. Its constant need to feed … Continue reading

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