Category Archives: Health

3 Apps for Students to Maintain Well-Being in College

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Nothing is more important for a student than taking care of their mental health. With a big pile of homework, terrifying exams, and a lot of other responsibilities, life for a student can get overwhelming. As a college student, you need support, and one of the ways to get it is to download an application, which is an easy task to do. However, searching for the apps yourself can give you even more stress. First, you need the exact names and then time to test the application and figure out if it’s a good solution. Luckily, other people have already … Continue reading →

Practical Home Improvements for Healthier and Cleaner Indoor Spaces

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When you’re trying to maintain a healthy home, the details matter. If you have cracks, gaps, or other small openings in your home, they are an invitation for dust, dirt, and animals to take up residence indoors. You’ll start to notice this problem through diminished air quality and dust build-up. Fortunately, making some key changes can translate to a healthier environment. Read on as we explore practical home improvement for cleaner indoor spaces. Replace Old Window Seals Your windows face a lot of wear and tear from the outdoor elements. And when you’re constantly opening and closing them in the … Continue reading →

بصمة خضراء… رحلة البلاستيك الخفي

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نستخدم الأكواب والأواني البلاستيكية في كل مكان: في العمل، في المناسبات، وحتى مع فنجان القهوة السريع الذي نأخذه على عجل. نستخدمها لدقائق، وربما لثوانٍ، ثم نُلقي بها جانبًا… وكأنها اختفت من الوجود. لا نفكر أين ذهبت، ولا ماذا سيحدث لها بعد ذلك. المهم أننا انتهينا منها. لكن الحقيقة مختلفة تمامًا؛ فهي لا تختفي. بل تبدأ رحلتها الحقيقية بعد أن نرميها. هذا البلاستيك يحتاج إلى مئات السنين ليتحلل. وخلال هذه السنوات الطويلة، لا يبقى خامدًا أو محايدًا، بل يتحول إلى عبء ثقيل على البيئة. يلوّث البرّ والبحر، ويقضي على مخلوقات لا ذنب لها سوى أنها شاركتنا المكان. طيور تبتلع قطعًا بلاستيكية … Continue reading →

The Effects of Waste on Palestinians’ Health And Environment

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The State of Palestine faces multiple environmental challenges, most of them linked to waste management. The United Nations Environment Programme (UNEP) highlighted in 2020 that “47% of all waste, including hazardous waste, is disposed of in unsanitary dump sites”. The figures shared by the  Heinrich Böll Foundation in Plastic Atlas focused on municipal solid waste and underlined that 65% of the waste is disposed of in landfills and 32% in illegal dumping sites. Just 3% of the rubbish is recycled or reused. The sociopolitical and economic context of the country dominated by the occupation makes even bigger the global challenge … Continue reading →

Whole House Water Filters – Working Principle, Benefits and Types

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Whole house water filters are exactly what they sound like: a water filtration system for your entire home. While many may find whole house water filters unnecessary because tap water has already been chemically treated, we are here to tell you why this may not be enough. Here, we will discuss the different aspects of whole house water filters, including their purpose, their types, the benefits, and a host of additional whole house water filter tips, in order to improve your overall quality of life. Why Whole House Water Filters? For the modern day household, clean, filtered water is essential. … Continue reading →

كيف نحدّ من التلوث الضوضائي في حياتنا اليومية

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في عالم يزداد ضجيجًا يومًا بعد يوم، أصبح التلوث الضوضائي من أكثر الملوثات الخفية تأثيرًا على صحتنا النفسية والجسدية، رغم أنه غالبًا ما يُستهان به. الأصوات المرتفعة والمزعجة لا تؤثر فقط على راحتنا، بل تمتد آثارها لتشمل المزاج، التركيز، العلاقات الاجتماعية، وجودة الحياة بشكل عام. ما هو التلوث الضوضائي؟ هو التعرض المستمر لأصوات غير مرغوب فيها أو مزعجة، سواء في المنزل أو الشارع أو مكان العمل، مثل أصوات المركبات، الآلات، أعمال البناء، أو الأجهزة المنزلية الصاخبة. لماذا يُعد خطرًا؟ التعرض الطويل للضوضاء قد يسبب: توتراً وقلق مستمرين صعوبة في التركيز والنوم انخفاض الإنتاجية تأثيراً سلبياً على العلاقات الاجتماعية إرهاقاً نفسياً … Continue reading →

النفايات الطبية في دول مجلس التعاون الخليجي

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كان هناك وعي متزايد بالحاجة للإدارة الآمنة للنفايات الطبية في جميع أنحاء العالم . تتولد النفايات الطبية من جميع القطاعات الصحية بما في ذلك المستشفيات والمختبرات ومراكز التشخيص والبحث، وعيادات طب الأسنان وبنوك الدم والمشارح ومراكز التشريح، والمستشفيات البيطرية والمختبرات الصناعية ,, إلخ . النفايات الطبية التي تشكل أكبر خطر على صحة الإنسان هي النفايات المُعدية (أو النفايات الطبية الخطرة) التي تشكل 15 – 25 في المئة من إجمالي نفايات الرعاية الصحية . ويمكن أن تشمل النفايات المعدية جميع أنواع النفايات التي تلوثت او يشتبه في تلوثها  بسوائل الجسم مثل الدم ومشتقاته، وأنابيب القسطرة والقفازات، والفحوصات المستخدمة لفحص البكتيريا  ومخازن … Continue reading →

How To Lessen Your Contribution To Noise Pollution

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If you are constantly bugged by disturbing or unwanted noise to the point that it interferes with your normal daily activities, then you are categorically experiencing noise pollution. This is a disruptive type of sound that can be annoying and life-altering because it can affect your mood, responses, relationships or socialization, and performance. Extreme noise pollution can greatly affect an individual’s quality of life. It can also cause chronic stress which impacts overall health. Noise pollution would usually come from different sources such as industrial noise or those coming from construction, electrical machinery, or from traffic noise such as sounds … Continue reading →

Major Illnesses Caused by Dirty Water and How to Avoid Them

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Did you know that over 780 million people worldwide lack access to clean water? In many parts of the world, drinking water is so dirty that it can cause several potentially fatal illnesses. The diseases caused by contaminated water ranges from Cholera to Polio to Typhoid fever and each one presents a host of severe symptoms, which result in almost a million deaths annually. In this article, Waterlogic highlight the regions worst affected by water borne diseases as well as suggesting actions to take and help make the drinking water safe to drink — including one technology used in the … Continue reading →

What is Cementatious Solidification of Healthcare Wastes

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The most common cause for alarm pertaining to healthcare waste disposal is the exposure of workers to infectious wastes and contraction of diseases from these wastes. With the increased risk of exposure to blood-borne pathogens in handling body fluids and disposal of items that have been tainted by these fluids, awareness and education for the prevention of percutaneous wounds is the highest priority. Landfill burial of free liquids on absorbents or biodegradable items that release the liquids under the pressure of the increased garbage levels are prohibited in most of the countries. Untreated items that are not incinerated, steam sterilized, … Continue reading →

The Role of Whistleblowers in Protecting Medicare Integrity

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Medicare is one of the most vital healthcare programs in the United States, providing medical coverage to millions of seniors and individuals with disabilities. Its success depends on fairness, transparency, and the responsible use of taxpayer money. However, where large sums of funding exist, the potential for fraud and abuse often follows. False claims, overbilling, and deceptive practices not only drain public resources but also undermine the very trust the system is built on. This is why the courage of those who choose to expose wrongdoing plays such an important role in preserving the integrity of healthcare. Medicare fraud can … Continue reading →

How Going Green Can Promote Better Sleep For You and Your Family

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There are many reasons why you might want to live a greener lifestyle. Going green means that you reduce your carbon footprint, support the environment that you’re living in today, and create a better world for future generations. However, there is another major benefit to going green that many people overlook, and that’s improving your sleeping habits. Many of us struggle to get a good night’s sleep in today’s fast-paced and often chaotic world. With so many stressful things to consider in our day-to-day lives, it is often difficult to shut off at the end of a long day. However, … Continue reading →