Category Archives: Lifestyle

Things You Should Know About Mattress Disposal

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When you start to live a greener, more eco-friendly lifestyle, you’ll find that you spend more time recycling and reusing items rather than simply throwing them away. The less waste you can create, the more the environment can thrive. However, there will be times in your life when you’re simply not sure what you need to do to get rid of an old item that you no longer have use for. If your old and lumpy mattress is far past its best and you can’t donate it to someone in need, then you’ll need to figure out how you’re going … Continue reading →

نصائح لتقليل النفايات الغذائية

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للنفايات الغذائية آثار بيئية واقتصادية واجتماعية أيضاً. إن ارتفاع معدلات الدخل والإنفاق الفردية، ومستوى المعيشة، والقدرة على الإنفاق، وسلوكياتنا في إهدار الطعام تؤثر سلباً على مواردنا المحدودة. فأصبح من الشائع أن نرى أكوام من الطعام المتبقي في أطباق الطعام في مراكز التسوق والمطاعم. وللأسف فإن القدرة على الإنفاق أدت إلى زيادة متسارعة في إنتاج وتراكم النفايات الغذائية في دول الشرق الأوسط عامة، وفي دول مجلس التعاون الخليجي خاصة. ويمكن قياس خطورة الوضع من خلال الحقائق التي تبيّن أنه يتم إنتاج أكثر من 300 طن من النفايات الغذائية يومياً في البحرين، مما يشكل حوالي 11% من النفايات البلدية. حيث يتم إلقاء … Continue reading →

Conquer Litter for a Sustainable Future

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Littering is a common phenomenon both in urban and rural areas. Streets, sidewalks, parking lots, roads and highways are mostly covered with food wrappers, soft drink and water bottles, plastic bags, handbills, cigarette butts, tissues, papers etc. Litter has the potential to cause harm to human health, safety, public welfare as well as the environment. Littering can be a fire hazard and it attracts pests and rodents. Litter also cause accidents on roads as drivers avoid litter on road. Litter also harm plants, vegetation and natural areas. The temptation to ‘litter’ is usually motivated by disrespect to the law and … Continue reading →

Lifestyle Changes That Can Protect The Future Of Our Planet

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We are all more than aware of the global environmental situation that seems to be becoming increasingly worse as time goes and while many homeowners would love to advocate for the environment and work towards making a change, not everyone is entirely certain as to which lifestyle changes would make any difference at all. However, if more people were aware that they could save thousands of gallons of water per year and reduce the consumption of power, perhaps more people would be making an active effort to fight climate change and the destruction of our planet. If you are hoping … Continue reading →

8 Top Tips to Support Women Leaders

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Despite the headway made toward gender parity over the years, progress is still slow. Holding a leadership position as a woman doesn’t come without its challenges. We speak to eight inspirational women from around the world to get their top tips on how to survive and thrive at work. At Nexford, we’re fortunate enough to have an incredible team including fierce women leaders. So, to support women across the globe, we asked eight of them for their tips on succeeding in your career. 1. Network with other women “Networking in any industry is important especially in today’s job market. However, … Continue reading →

How Going Green Can Promote Better Sleep For You and Your Family

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There are many reasons why you might want to live a greener lifestyle. Going green means that you reduce your carbon footprint, support the environment that you’re living in today, and create a better world for future generations. However, there is another major benefit to going green that many people overlook, and that’s improving your sleeping habits. Many of us struggle to get a good night’s sleep in today’s fast-paced and often chaotic world. With so many stressful things to consider in our day-to-day lives, it is often difficult to shut off at the end of a long day. However, … Continue reading →

السواك : فرشاة الأسنان العربية العضوية

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منذ القدم, استخدم الإنسان العديد من التقنيات الطبيعية للحفاظ على صحة الفم والأسنان, ومن هذه الأدوات استخدم أغضان وجذور الأشجار المتواجدة طبيعياً في المناطق التي قطنها, ومن هذه الأشجار شجرة الآراك أو Salvadora persica  المنتشرة في المنطقة العربية. تسمى الأعواد المشتقة من شجرة الآراك بالمسواك أو السواك, يرجع إستخدام السواك في المنطقة العربية إلى عصر ما قبل الإسلام,  لكن كان للإسلام عظيم الأثر في إنتشار وإستمرارية إستخدام السواك في العالم, فكما ورد في الأحاديث الشريفة عن الرسول محمد صلى الله عليه وسلم يعتبر إستخدام السواك جزءاً مهماً من الطقوس الدينية الإسلامية للحفاظ على نظافة الفم وصحة الأسنان واللسان, كما نسبت … Continue reading →

5 Places Where You Can Use Cable Railing to Improve Home Style

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People nowadays prefer to have a sustainable lifestyle and a green way of living and choosing eco-friendly items has become a norm. Therefore, you can find that people are using cable railing of stainless steel while taking up any kind of home improvement project. It is nowadays very common to see stainless steel railings in many different homes. Also, stainless steel can be quite durable and strong. The following are a few places where people prefer to use cable railings while considering home improvement. 1. Balcony and terrace Most of the home has a balcony area, where you can have … Continue reading →

Why Los Angeles Clothing Manufacturers Are Taking Over the American Apparel Scene

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A shift is happening in American fashion. The spotlight is moving. It is landing firmly on Los Angeles. This city pulses with creative energy. It is no longer just the home of celebrities and sunsets. LA is becoming the nation’s fashion workshop. A new generation of makers is rising. They are redefining what apparel manufacturing means. They blend innovation with deep-rooted skill. The result is a vibrant, localized industry. This movement is reshaping how we think about our clothes. Local Threads, Global Reach Proximity is a powerful advantage. LA-based brands can work directly with their production partners. They visit factories … Continue reading →

Top 9 Veggie-friendly Countries for Students

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International scholarship trips and short-term internships have become the new reality. They are connected by a single goal – improving the quality of education, training valuable personnel, and developing international economic relations. For any young person studying or traveling abroad, comfortable accommodation, an opportunity to lead a familiar lifestyle and eat familiar food are of great importance. That is why it is essential for vegetarian students, and even more so for vegans, to know the gastronomic features of the country they study. Everyone knows that there are many so-called “meat-eating countries” where people consume a lot of meat and whose … Continue reading →

Unlocking the Secrets to Radiant and Shiny Hair

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Shiny hair has long been associated with health, confidence, and beauty. When our hair glows with a natural radiance, it signals that it is well cared for, hydrated, and nourished. Yet many people struggle to achieve this shine, often finding their hair looks dull or lifeless despite their efforts. The good news is that radiant hair is not only attainable but also sustainable with the right knowledge, products, and care routine. Why Shine Matters Hair shine is more than a surface effect. It reflects the overall health of the cuticle, which is the protective outer layer of each strand. When … Continue reading →

NAD Plus and Resveratrol Capsules: Supporting Longevity and Health

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NAD plus and resveratrol are two compounds gaining interest among wellness seekers aiming for healthier aging and better cellular performance. Combined in capsule form this blend promises potential benefits across energy metabolism, inflammation and longevity protection. While science is still building the evidence the early signals are promising for those who want to support their health proactively. What are NAD Plus and Resveratrol NAD plus is a molecule central to many cellular functions. It helps convert food into usable energy, supports DNA repair and helps regulate cell signalling including those that control aging. Resveratrol is a naturally-occurring plant compound known … Continue reading →