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The Vital Role of the Environment in Inclusive Mental Health

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Everyone in this world has a story. With diverse backgrounds and different privileges, we all have an abundance of factors that influence our well-being for better or for worse, and in both physical and mental wellness spaces, it’s important to keep these things in mind. One of those factors is the environment that we live in. So, how exactly does the environment play a role in inclusive mental health, and how can we bridge the gap for those disproportionately affected by environmental impacts? Defining Inclusivity First, let’s talk about inclusivity and discuss what it means for mental health. The definition … Continue reading →

خمسة أشياء يمكنك تعلمها من كونك متطوعًا بيئيًا

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هناك مقولة تقول “إذا كنت جيدًا في شيء ما، فلا تفعله مجانًا”. ومع ذلك وفي عالمنا المادي اليوم، ستندهش عندما تكتشف أن الأشياء التي تجعلك تنمو وتتطورهي كل الأشياء غير المال. إنها التجارب التي تبنيها والفرص الجديدة التي تجربها والذكريات التي تصنعها، والحياة التي تعيشها، والتغيير الذي تحدثه في العالم. إحدى هذه التجارب التي تغير الحياة هي:التطوع البيئي. وفيما يلي  خمسة أمورٍ  رائعة يمكنك تعلمها من كونك متطوعًا بيئيًا 1. كيف تعزز مهارتك بشكل عام فإن أي عمل تطوعي يساعدك في سبر أغوار نفسك بشكل أفضل، ويعزز مهارتك الشخصية والتفاعلية والمهنيه كذلك بشكل كبير، فإنك عندما تشترك في أي برنامج … Continue reading →

What You Need to Know Before Installing Solar Rooftop Systems

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Middle East is blessed with ample sunlight all throughout the year. In addition, most of our homes boast of spacious rooftops that bathe in sunlight during the day. These are ideal circumstances for harnessing the energy produced by the Sun and convert it into electricity for domestic use. This can be achieved by interfacing the energy with the help of an inverter. This inverter would convert the DC energy generated by a rooftop solar plant into AC energy and make it usable for our electrical appliances. But while rooftop solar plants are excellent for generating electricity from the sun, there … Continue reading →

Air Quality in Abu Dhabi: Perspectives

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The air quality topic has taken relevance in the media lately, perhaps because 95% of the world’s population is breathing unhealthy air, or because in a year it can contribute to the deaths of more than 6 million people [1]. We are starting to realize that those beautiful sunsets which we enjoy across the Middle East are the result of pollutants and dust; and most likely each one of us know of someone with asthma or any other respiratory disease whose condition worsens under poor air quality. Poor air quality is more common in the big and developed cities instead … Continue reading →

Halobacterium – A Model of Life in the Dead Sea

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Biodiversity is one of the Earth’s greatest treasures that spellbound biologists for centuries. It is widely agreed that biodiversity is essential to increase appreciation for the value of biodiversity, since the ecosystems services, through biodiversity, play a fundamental tile in maintaining and enhancing the well being of the world, it is well-known that human health, wealth, security and culture are affected by any changes in the ecosystem. Still, additional research is required to understand the relationship between the ecosystem and biodiversity. Microorganisms can exist even in the most inhospitable habitats with extreme conditions. Despite their size, these unicellular organisms have … Continue reading →

CDM Enhancing Africa’s Profile Among Investors

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The Clean Development Mechanism (CDM) is an extremely simple concept. Companies in developed economies can continue with their polluting ways so long as they pay for reductions in greenhouse gas emissions elsewhere in the world. Substitute Egypt, Libya, Sudan, Zimbabwe and a string of other African countries for ‘elsewhere’. CDM may not figure highly on the financial radar screens of many entrepreneurs and business people across the globe. They’re probably much more exercised over the merits or otherwise of business banking services, But maybe they should be looking at CDM, not least because entrepreneurial activity and green make interesting bedfellows these days. … Continue reading →

How Mindfulness Can Support Sustainability

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Though the two may seem to lack connection, mindfulness and sustainability can actually go hand-in-hand. This may be especially true if you wish to adopt new sustainability practices or change various habits that affect the environment. So, how do they go together, and what can you do if you need help with mindfulness? About Mindfulness To understand how mindfulness can support sustainability, it may be helpful to first define mindfulness as a standalone concept. The American Psychological Association or APA dictionary describes and defines mindfulness as, “awareness of one’s internal states and surroundings.” Mindfulness is a common tool employed in … Continue reading →

Things You Should Know About Oceans and Marine Biodiversity

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Seventy per cent of the Earth’s surface is covered by the oceans. Its coral reefs are its rainforests and they teem with life, from minute plankton at the bottom of the food chain to giant whales, the largest animals that have ever lived. The biodiversity of the deep sea is greater than that found on land and estimated to be between 50–80 per cent of the total. This rich marine biodiversity is suffering the same fate as its land-based cousins. Oceans play a major part in maintaining the CO2 balance, but like terrestrial ecosystems they suffer when this balance is … Continue reading →

نظم تقييم المباني الخضراء في الشرق الأوسط

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الأبنية الخضراء لا تساهم فقط في بيئة أفضل وطرق بناء مستدامه، ولكنها تجلب ايضا الكثير من المنافع والفوائد لمالكي المباني ومستخدميها. فتكلفة الانشاء أقل، وتكلفة التشغيل أقل، وسبل الراحه أكثر، والبيئة الداخلية أكثر صحة، والعمر الأفتراضي أطول وتكاليف الصيانة أقل في المبنى الأخضر. توجد العديد من النظم لتقدير وتقييم المباني الخضراء حول العالم، مثل LEED  و BREEAM . فالاستدامة الان تعد هامة جدا في منطقة الشرق الأوسط ودول مثل قطر والامارات لديهم انظمتهم الخاصة بهم لتقييم المباني لتشمل السمات الاجتماعية والبيئية والاقتصادية والثقافية في العمارة الحديثة نظام تقييم الاستدامة الشامل (قطر) ان نظام تقييم الاستدامة الشامل (GSAS) المعروف رسميا باسم … Continue reading →

Gas Flaring and Venting in MENA: Need for Urgent Action

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Every year global oil producers waste precious natural gas by flaring and venting equivalent to the combined gas consumption of Central and South America. The top twenty major gas flaring and venting countries in the world include Russia, Nigeria, Iran, Iraq, Angola, Venezuela, Qatar, Algeria, the United States, Kuwait, Indonesia, Kazakhstan, Equatorial Guinea, Libya, Mexico, Azerbaijan, Brazil, Congo, the United Kingdom, and Gabon. Gas flaring and venting have been known to be associated with crude oil processing in oil fields. Newer oil wells are equipped for the recovery of both oil well gas and crude oil and hence the gas … Continue reading →

النفايات مصدر

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القراءة المتوالية في بحث وتوصيف اختصاصات ومسؤوليات المجالس البلدية ومعالجة القواعد القانونية المنظمة لها أثارت اهتمام المتابعين لما جرى نشره من موضوعات في صفحتنا على الانستغرام، وان ذلك الاهتمام يدعم الاهداف والمقاصد التي تبنيناها في تبصير المجتمع بقضايا المجالس البلدية واختصاصاتها كمنصة مهمة تجسد في جوهر مهامها قيمة مجتمعية، وينبغي ان تكون فاعلة في صون الحقوق والمصالح الاجتماعية بمختلف اتجاهاتها المعيشية والاسكانية والاجتماعية والاقتصادية والبيئية والحضرية. الاهتمام الذي لمسناه من المتابعين لهذه الموضوعات يجسد الصحوة الاجتماعية في الاهتمام بكفاءة العضو البلدي واختيار الانسب الذي يحقق مصالح المجتمع، كما ان معالجاتنا لمشكلة النفايات والاهمية الاستراتيجية للمجالس البلدية في ايجاد الحلول العملية … Continue reading →

The Environmental Risks of Improper Medicine Disposal

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With more people leaning on prescription medication to fix their diseases and ailments, it becomes an issue when they don’t know how to properly dispose of it. During 2015-2016, it was proven that just under half of the population of America had used prescription drugs in the past 30 days. Many people tend to just forget about their prescription medication which leaves it available for children to find accidentally. However, others will casually throw away their drugs or flush them. The result of this can have an awful impact on the environment. This is why we must understand how to … Continue reading →