Health Monitoring With a Vegetarian Diet: Key Blood Tests

A vegan diet can become a great contributor to your overall health condition. Eating too much meat can raise your cholesterol and lead to obesity. While a vegan diet can have a lot of health benefits. Studies show that a plant-based diet full of essential nutrients, vitamins, and minerals can lower your risk of chronic conditions like heart disease, diabetes, obesity, and some cancers. This type of diet usually has less saturated fat and cholesterol, and more fiber, which helps with healthy digestion and weight management. However, there are some risks associated with a vegan diet. Humans are used to … Continue reading →

Towards a Waste-Free Ramadan Iftar

In the holy month of Ramadan, Iftar or breaking of fast becomes our main attention. The Iftars are either taken at home alone or with the family and relatives or at Iftar buffets at hotels and restaurants. The other option usually for the bachelors and less privileged people are to open the fast at mosques and at community centers whereby the iftar and dinner is provided for free organized by the rich, philanthropists, charitable organizations and mosque committees. Disrespect to Food It is a common sight that at Iftar, people do not respect the food and drinks that are provided … Continue reading →

الوقود الأحفوري يجب أن يصبح جزء من الماضي

يشهد العالم منذ أواخر القرن العشرين وبداية القرن الحادي والعشرين تفاقم التحديات البيئية العالمية، لعل من أبرزها ظواهر الاحتباس الحراري  والتغير المناخي وفقدان التنوّع الإيكولوجي وندرة بعض الموارد الطبيعية وغيرها.في هذا الإطار ، تجمع مختلف التقارير على دور مصادر الطاقة التقليديّة في هذه المؤشرات الخطيرة التي تنبئ بالأسوأ إذا لم يقع اتخاذ إجراءات هيكلية لتغيير المنوال الطاقيّ خصوصا في الدول النّامية. في هذا السياق ، دعت الهيئة الحكومية الدولية المعنية بتغير المناخ إلى إنهاء طريقة استخدام الوقود الأحفوري بلا أي قيود في أسرع وقت ممكن “إذا كان العالم يريد أن يتجنب تغيرا خطيرا في المناخ.” وطالبت الهيئة، التي تدعمها الأمم … Continue reading →

Sand and Dust Storms: Impacts and Mitigation

Sand and dust storms cause significant negative impacts on society, economy and environment at local, regional and global scale.  There are three key factors responsible for the generation of sand and dust storms – strong wind, lack of vegetation and absence of rainfall. The environmental and health hazards of such storms cannot be reduced permanently, however its impact can be reduced by taking appropriate measures. As the dust cloud rises, it reduces the horizontal visibility which can impact human life in many ways. The fine suspended particles also contain contaminants, bacteria, pollens, which cause negative health impacts such as allergies and respiratory diseases. Dust also … Continue reading →

5 Cheap, Easy Vegan Recipes for College Students

Veganism is gaining popularity as a food preference and a lifestyle choice. There are many ways in which veganism can prove to be healthier for our bodies, environmentally beneficial, less cruel to animals and a driver for sustainability. Many nutritionists have designed diet plans that cater specially to vegan lifestyles. Students can look into any of these diet plans if they wish to try eating vegan food at any time. However, students who want to eat healthier often have many things on their plates, and they don’t have the time to cook. We can offer a solution to this issue. … Continue reading →

Know About Zero Waste Kitchens and Energy-Efficient Cooking

Food is the single largest source of waste. Worldwide, we throw away about a third of our food. More food ends up in landfills than plastic or paper. The enormous amount of wasted food depends on our cooking and eating habits. Generally, it is easy to be sitting at home, in front of your television, consuming whatever you want then throwing every‑thing in the trash. But have we ever thought, where does the garbage go? Zero Waste Kitchens Given that most of the domestic waste originates in the kitchen, a green home should definitely include a zero waste kitchen. Zero … Continue reading →

7 Reasons Why You Should Choose Zero Valent Iron Powder

Zero Valent Iron, also abbreviated as ZVI, is widely used for soil remediation and groundwater remediation. It is used as a reductant by degrading a variety contaminants found in the environment. A variety of other similar sites benefit from this powder’s characteristics, e.g. mine water drainage. This bulk reducing agent comes in various grades which influence the method of injection into any site. These methods of injection include: Direct Push Injection Method Hydraulic Fracturing and Injection Pneumatic Fracturing and Injection Injection Wells The above injection methods all come with various advantages and disadvantages, both dependent on the ZVI particle size … Continue reading →

Sickness of Buildings – Causes, Risks and Solutions

Environment is not only important for its own sake, but also as a resource for healthier living conditions and well-being. Poor environmental quality and its current and future impact on human health is a significant concern worldwide. Air pollution causes significant health problems. In fact, knowledge about the links between health and air quality has considerably improved in the last few decades. According to a WHO report, more than 30% of new and renovated buildings worldwide may generate severe complaints related to indoor air quality. Here’s everything you need to know about sickness of buildings: What is Sick Building Syndrome? … Continue reading →

النفايات البلاستيكية معضلة العصر

يبدو أن المجتمع الدولي قرر أن يتبني إستراتيجة موجهة لمكافحة التلوث البلاستيكي بعد أن وصل التلوث بالمواد البلاستيكية الى مستوى الخطر وصار معضلة عصرية يهدد النظام البيئي لكوكب الأرض، ذلك ما تشير إليه الشعارات المتلاحقة التي رفعتها المنظمات الإقليمية والدولية لتدفع بإتجاه صحوة الضمير العالمي، وتوحيد قوى العمل الدولي لبناء إستراتيجية عالمية لموجهة تصاعد خطر التلوث البلاستيكي، وتتمثل تلك الشعارات في الشعار الذي رفعته شبكة يوم الأرض العالمية «إنهاء التلوث البلاستيكي» ليكون عنوان لفعاليات «يوم الأرض العالمي» في 22 ابريل 2018، والشعار الذي رفعته المنظمة الإقليمية لحماية البيئة البحرية «المخلفات البلاستيكية خطر يهدد البيئة البحرية» عنوان لفعاليات يوم البيئة الإقليمي … Continue reading →

The Environmental Impact of Airplane CO2 Emissions

Travelling has at this point become a crucial part of our lives. Nowadays, it has even become a habit that people travel at least once a year to some destination. They mostly prefer to either get there by plane, train, car or camping van. These means of transportation have undoubtedly come as a revolution to societies and needless to say, they have made our lives easier. However, their impact on the environment is also significant and should be discussed to raise the awareness of people globally. Ever since 1903 when the airplane was invented, traveling by plane has been one … Continue reading →

How to Write a Paper About Saving the Environment

Today, writing a college paper on saving the environment is the task that sooner or later every student encounters on their academic journey. After all, taking into account the climate issues of the present day, writing a meaningful paper can serve as an effective tool used to raise awareness of global problems, advocate for change, as well as inspire others to take action to save the world and make it a better place. If you’re assigned the task of crafting the paper on protecting the environment, our tips and tricks given below will help you in the process of work. … Continue reading →

How Indoor Plants Can Improve Air Quality and Sustainability

Indoor plants have recently exploded in popularity, and for good reason: they’re not just a stylish addition to any room but a natural air purifier that’s better for the planet, too. Bringing greenery into your home invites a host of benefits that go far beyond mere aesthetics – think fresher air, reduced stress, and an eco-friendly environment. With that said, here are five ways indoor plants can enhance air quality and support sustainability: 1. Natural Air Purifiers As clean as our homes or offices may be, the air could always use some purification, and this is what having indoor plants … Continue reading →