Category Archives: Food and Nutrition

5 Cheap, Easy Vegan Recipes for College Students

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Veganism is gaining popularity as a food preference and a lifestyle choice. There are many ways in which veganism can prove to be healthier for our bodies, environmentally beneficial, less cruel to animals and a driver for sustainability. Many nutritionists have designed diet plans that cater specially to vegan lifestyles. Students can look into any of these diet plans if they wish to try eating vegan food at any time. However, students who want to eat healthier often have many things on their plates, and they don’t have the time to cook. We can offer a solution to this issue. … Continue reading →

Top 7 Benefits of Recycling Used Coffee Grounds

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As coffee lovers, we use multiple devices and brewing methods to get coffee in the way we desire. These machines and tools such as a moka pot, a bean to cup machine, or even a prosumer barista model coffee machine. All these methods result in large amounts of used coffee grounds that will usually end in the garbage. However, you can benefit from used coffee grounds in more ways than one. From using it as a compost or a natural cleaner, the options are endless. Here are remarkable and easy ways for recycling used coffee grounds and save the environment. … Continue reading →

Know About Zero Waste Kitchens and Energy-Efficient Cooking

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Food is the single largest source of waste. Worldwide, we throw away about a third of our food. More food ends up in landfills than plastic or paper. The enormous amount of wasted food depends on our cooking and eating habits. Generally, it is easy to be sitting at home, in front of your television, consuming whatever you want then throwing every‑thing in the trash. But have we ever thought, where does the garbage go? Zero Waste Kitchens Given that most of the domestic waste originates in the kitchen, a green home should definitely include a zero waste kitchen. Zero … Continue reading →

Everything You Should Know About Hydroponic Farming

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Locally grown vegetables and salad greens are becoming increasingly common in the market places of Bahrain, thanks to modern agricultural practices such as hydroponic farming. Bahrain is now taking definite steps towards being self-sustaining with certain food items that frequent our dinner table. By adopting the alternative agricultural practices, Bahrain is actively tackling the issue of food security. Commercial hydroponic farming facilities are well established in Bahrain with a highly promising and very green future. Hydroponic farms are successfully operating in Bahrain even in the summer months when the daytime temperatures are 40-50oC and nighttime temperatures are 30-35oC outside of the greenhouses. One … Continue reading →

خمس عادات مستدامة وصديقة للبيئة لشرب القهوة

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تُعد القهوة من ضمن أكثر المشروبات إستهلاكا في العالم مع الماء والشاي، حيث يتمتع هذا المشروب بشعبية كبيرة حتى أن بعض الاشخاص ليس لديهم القدرة على بدء نهارهم وأداء وظائفهم اليومية دون تناول كوب قوي من القهوة. إن كنت من محبي القهوة، فهنالك أمور عديدة يمكنك ان تقوم بها لتجعل تجربتك مُرضية أكثر، حيث لا يوجد شيء يضاهي الاستمتاع بمشروبك الصباحي المفضل وبدون أي ضرر للبيئة. يمكنك المساهمة في إنقاذ العالم من خلال تبني عادات مستدامة وصديقة للبيئة بشُربك للقهوة. حضّر قهوتك الخاصة بك أهم ما يعتبر لعبة بيد الرأسماليين في الوقت الراهن هو الراحة، حيث ان زخم الحياة الحالية … Continue reading →

The Advantages and Disadvantages of Gene Editing Technologies

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The use of biotechnology to genetically modify living organisms has garnered worldwide attention, as the application of biotechnology is linked to critical health, environmental, and commercial issues. One of the life sciences categories is molecular biology, which approaches the genetic information stored in DNA from a novel perspective. Gene editing is a technique that aims to extract specific genes carrying desirable traits from an organism (human, plant, animal, or microbe) and artificially attach them to the genes of another organism to transfer that desired trait to the receiving organism. Biotechnology differs from traditional hybridization in that it transfers genes at … Continue reading →

5 Sustainable and Eco-Friendly Coffee Drinking Habits

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Coffee is one of the most consumed beverages in the world, among water and tea. The potent drink is so popular that some people are unable to function without a strong cup of joe before they start their day. If you’re an avid coffee enthusiast, there are things you can do to make the experience even more satisfying. There’s nothing more rewarding than enjoying your morning brew with the knowledge that you aren’t doing any more harm to the environment. You can help save the world by adopting these sustainable and eco-friendly coffee drinking habits: 1. Brew Your Own Coffee … Continue reading →

How MENA is Rediscovering its Vegan Heritage

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Keen followers of green-related news will have noticed an increased trend in veganism when it comes to the GCC and MENA. Gulf News highlighted the 250% increase in vegan supermarket options across the region in one November analysis, and more and more families are looking at options for their families to enjoy a more environmentally friendly and health conscious diet. This is, of course, not news to the region. Veganism has been around longer in the MENA than perhaps in any other part of the world, and eco-friendly eaters and businesses across the Gulf are taking note and helping natives to rediscover that … Continue reading →

هل تغليف الغذاء يهدد الصحة؟

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أغلب سكان المدن يفضلون شراء الأطعمة المُغلّفة الجاهزة لتوفرها وسهولة الحصول عليها، وذلك لكثرة مشاغلهم.  وإن تغليف الطعام يلعب دوراً هاماً في الحفاظ على جودته وصحته ومدة صلاحيته وقد يقلل من إهدار الغذاء. إلا أن كيماويات مواد التغليف قد تلوث الطعام وتسبب أمراضاً خطيرة. هناك مجموعة من الكيماويات تسمى اختصاراً (PFAS) لا تذوب في الماء ولا في الدهون ولا تلتصق بالطعام وتستخدم في مئات المنتجات بما في ذلك تغليف الاطعمة. وقد ثبت ارتباطها بأمراض خطيرة بسبب تراكمها في جسم الإنسان الذي يتناولها يومياً مع الماء والغذاء ولا يستطيع الجسم التخلص منها بالسرعة الكافية. لذلك وجدت هذه الكيماويات في الدم والبول … Continue reading →

Urban and Peri-urban Agriculture in Gaza: Perspectives

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There are multiple constraints which limit the development of more sustainable and resilient urban agriculture in the Gaza Strip (and the West Bank). Current urban development policies, land use classification systems and planning have ignored to recognise urban agriculture as a land use category and urban development strategy. Furthermore, there is still a lack of research on participatory urban agricultural development, improved production techniques, urban policies and strategies related to agricultural land use. Policy and institutional reform initiatives will be significant to enhance the potential of urban agriculture for food security, poverty alleviation and sustainable urbanisation. Agricultural Land Availability and … Continue reading →

Can The UAE Implement a More Localised Food System? Why That Matters Amid COP28.

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If you’ve ever been to or lived in the United Arab Emirates, you might be as surprised as those who haven’t to know that the UAE does produce its own crops. Local produce is a rare sight in UAE’s supermarket, as more than 90% of its food products are imported from across the globe. Such a phenomenon is present in numerous other countries- where imports are unreasonably high or even worse, at an equal rate as exports. This begs the question: can a small desert land such as the UAE reduce its reliance on importing if it really tried? And … Continue reading →

Sustainable Cattle Farming: Is It Possible?

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Cattle farming is often linked to climate change and pollution. As the Food and Agriculture Organization of the United Nations pointed out in a report from 2013, cattle emit the biggest percent of methane out of all livestock. The most evident solution to this problem is for the population to consume less beef and dairy. However, according to statistics, the per capita meat consumption has gradually increased since 1961 and this tendency is not likely to change. As countries get richer, their population will keep eating more and more meat. So, is sustainable cattle farming a possibility? Regenerative agriculture As … Continue reading →